Hello princess, I woke up today a bit tired, even with pain of twins so I did not go jogging: (too bad. The truth today I was tired and stressed with school, did not feel like exercising, but recently at 9:30 pm motivates me put on my sweatshirt, it entertains me and went out bicycling (at that time and it is very cold) ... today I walked about 45minutes cycling 12kms just wanted to do some exercise in the park there but q machines were busy: (.. in my house made some stretches for 5 minutes and I made 150 abdominal (very little I know) ....
today also had an act of punishment if punishment jajaj sin I've eaten a hotdog (high fat) and make as punishment 300abdominales q plus extra, to feel a little better.
Well thanks for his comments vigorexia princesses on, I've been looking into the issue and that would be if I take substance injected or finding rare ... keep exercising!
there know of a healthy career? Let me know ... I need a challenge or competition.
entry A bit short, I have q study tonight and do some abs, squats, push extras (including half of the study).
http://www.youtube.com/watch?v=xDeaItmJuZA
http://www.youtube.com/watch?v=TbfxmQTh8QA
http://www.youtube.com/watch #! V = ryztxsSKSPI & feature = related
http://www.youtube.com/watch #! v = vQj7RNdIdqc & feature = related
Http://www.youtube.com/watch
#! V = uzhJJPjJemw & feature = related
http://www.youtube.com/watch #! V = AOfaEJWugII & feature = related
(Based Pilates Core Workout)
http: / / www.youtube.com / watch #! v = XnVKS9Y9yXI & feature = related (abs with weights)
http://www.youtube.com/watch #! v = 7tKBhQQ6RYM & feature = related http://www
abs. youtube.com / watch #! v = eZ9QU9irwRI & feature = channel (very good routine abs)
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